Are You Feeling Down, Depleted, Fearful Or Stuck?
We live in a dynamic world. Every day, we bump up against internal and external challenges that can make us question ourselves, increase stress, affect how we feel and function and cause feelings of unease, heaviness and worry. It’s not uncommon to go through times when life pushes us down and creates feelings of being depleted and stuck. Our lives are often difficult to navigate. And, dealing with depression, anxiety, trauma, and life transition issues can make navigating painful thoughts and feelings, as well as finding a joyful and secure path forward, feel all the more frustrating, painful, stressful and challenging.
While most people could benefit from the support and guidance offered through working with an experienced therapist, there are some times when seeking and receiving this help becomes vital to mental, emotional and even physical wellbeing. Whether you’re battling depression, anxiety, trauma issues or other challenges, I can help.
I offer sincere, compassionate support and sensible guidance. I am easy to talk with and bring a touch of humor into every session. Over the last 16 years, I have seen countless clients make significant changes and find relief, growth and healing with the help of counseling. Healthy change is possible for you, too.
You don’t have to navigate this challenging time on your own. Be proactive and seek help. I can provide you with support, guidance, tools and resources so you can begin feeling better, taking healthy risks, reconnecting with loved ones, building your self-esteem, experiencing peace and feeling present and alive in all the moments of your life. Please call me for a free phone consultation to discuss your specific needs and to ask any questions you may have about my practice.
Trauma
Is Past Trauma Keeping You Stuck, Sad And Lost In Life? Were you emotionally, physically or sexually abused or severely neglected as a child? Did your parents work too much or abuse drugs or alcohol, or were they largely absent for other reasons?
Anxiety
Are You Overwhelmed With Worry, Doubt And Fear? Are you constantly on edge or anticipating worst-case scenarios? Do you often feel irritable, fearful or so bogged down with worry that you struggle to concentrate or connect in relationships?
Depression
Do You Feel Tired And Defeated After Another Hopeless, Helpless Day? Do you feel down, depleted and stuck? Do you persistently feel sad, irritable or frustrated? Do you struggle to concentrate and complete work assignments and other daily tasks?
Online
Are Time, Travel Limitations Or Other Issues Keeping You From Seeking The Help You Need? As more and more people are increasingly busy with work, travel, hectic commutes and family obligations, many find it difficult to make the time to travel to counseling.
