Depression

Everyone experiences physical pain. It is an occasional, inevitable, and often a normal part of our daily lives. Chronic pain, […]

Over 17 million adults in the U.S. struggle with depression. Generally, women report having depression more often than men. However,

When your partner is struggling with depression, you might feel overwhelmed, helpless, and frustrated that you can’t do more to

High-functioning depression is often given less attention and is regarded with less urgency than more debilitating forms of depression. This

It’s beginning to look a lot like…a long, dark winter. For some people, seasonal depression is nothing new. But, 2020

It’s perfectly normal to feel sad from time to time. If you’re going through a particularly rough situation or hard

The world is an uncertain and sometimes scary place. In the wake of the COVID-19 pandemic, it is believed that

Self-talk can fuel what you think and what you do more than you might realize. While it can be positive

Have you been “sheltering-in-place” indoors? Are you withdrawing from loved ones? Do you feel too low to face the outside

How strange is it to stand in line at the grocery store or walk through the park with so much