Licensed Marriage and Family Therapist | 6 Kiki Place, Pacific Palisades, CA 90272 | 310.962.4330


Loss & Depression: How Online Therapy Can Ease the Pain

Loss and depression often go hand-in-hand, and you may have experienced both over the last year. Thanks to the COVID-19 pandemic, they have been two terms that have been brought to light more than ever.  So many people have experienced a loss because of this pandemic. Maybe you had to deal with the death of someone you loved. Maybe your loss resulted from being let go from your job or watching...
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How Online Therapy Helps Prevent On-going Damage Due to Trauma

Online therapy has become “the norm” these days, thanks in large part to the COVID-19  pandemic.  But, even as there appears to be a light at the end of the tunnel for the pandemic, it’s likely that virtual therapy will remain popular.  It’s opened up many windows for people struggling that simply weren’t there before.  That’s especially true for people who have experienced trauma at...
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How COVID-19 Has Improved Online Therapy

Online therapy. Teletherapy. Telemedicine. Virtual health.  Whatever you want to call it, the process of practicing medicine online has become more popular and more important than ever. That is largely due to the COVID-19 pandemic. Many doctors and therapists across the country have opted to “go virtual” for the time being, seeing patients through a video screen, rather than in-person.  The...
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Online Anxiety Treatment: Why It Works

The COVID-19 pandemic has disrupted the lives of almost everyone in some way. But, there are two things it has caused that really can’t be denied; an influx of anxiety and a necessary push to take advantage of online resources.  People are working from home, children are going to school remotely, and even telehealth has become more popular than ever. These options were already available and...
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Why Online Therapy Is So Effective For Alleviating Depression

Online therapy has become increasingly popular over the last few years. Advancements in technology have made it easier than ever for patients to connect with therapists all over the country.  As you know, there are many benefits to online therapy. It’s convenient, it’s accessible, and it’s often even less-expensive than in-person options.  The biggest benefit of online therapy, though, is how...
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Online Therapy Myths that May Be Holding Back Your Healing

Online therapy has become more popular (and necessary) than ever. Thanks to the COVID-19 pandemic, studies have suggested that mental health issues throughout the country could quickly become a huge problem.  But, this pandemic isn’t over yet. Many people are still being encouraged to stay home, wear masks, and practice social distancing. Unfortunately, the effects of loneliness and isolation...
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Your present circumstances don't determine where you can go; they merely determine where you start. - Nido Qubein